Wednesday, July 20, 2011

I'm 15 years old, how do i lose weight?

I would suggest eating 1200 calories a day. And cut back on all the hard core exercising. The reason why you weigh 158 is probably from all the built up muscle in your body. So for exercising I would say walk an hour and a half, and then do pilates. It really works. I hope this helped (:

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